What Is The Ideal Weight For A 5 8 Female

Evaluating the ideal weight for women is dependent on varied factors like bone density age height and muscle fat ratio etc some experts prefer using the body mass index bmi method to calculate the ideal weight while others feel that the waist hip ratio whr method is much better.

The average ideal weight should be 67 9 kgs. These values apply for a 25 years old 5 8 heigh woman. 48 0 kg 2 7 kg per inch over 5 feet. This height weight chart is only suitable for adult men and women.

The body fat percentage would be an additional important factor body mass index bmi is this rather popular measure of body fat which ultimately is contingent up on height as well as weight. Alternatively you can use the bmi healthy weight calculator. Every body is different so the ideal weight for a 5 foot 8 inch woman can vary quite a bit depending on factors like her age frame size and body composition. Your ideal weight should be between 55 2 kgs and 83 6 kgs.

100 pounds of body weight for the first 5 feet of height 5 pounds for each additional inch. Ideal body weight calculation. To see where your bmi falls take a look at this chart to find your ideal weight by height. Please see detailed information below.

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Answer 1 of 2. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip e g rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. Height in feet and inches healthy weight in pounds or bmi 18 5 24 9.

If the answer is 0 5 or less the chances are that they have a healthy weight. If the tables are not available a simple way to determine desirable body weight is as follows. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. An ideal weight of 125 to 166 pounds would be deemed healthy for an adult woman with height is 5 feet 8 inches that is 68 inches.