What Can I Eat When I Have The Stomach Flu

The condition takes up to 10 days to subside.

The stomach flu is one illness that is not food friendly. Eating these foods can help you get rid of stomach flu fast. Try lean meats without too much spice or condiments which can upset your stomach more think chicken and fish. Plain potatoes are soft low in fat and made up of easily digestible starches.

Some of the best foods you can eat when you have the flu are broth leafy greens fruits high in vitamin c and oatmeal. The best food for people with the stomach flu virus is bland food that can be easily digested. These particular foods are ideal because of their blandness and because they re easy to digest. Saltine crackers gelatin eggs and plain noodles are some good food choices for stomach flu sufferers.

Water is the best thing you can take to help you get over the flu. Brat stands for bananas rice applesauce and toast. Sonpal notes since it relieves aches has fewer side effects than ibuprofen and is less. Bland foods like plain potatoes are great options when you have the stomach flu.

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Stomach flu also known as gastroenteritis is the infection of the stomach and intestines caused by viruses. Acetaminophen tylenol is often recommended for the stomach flu unless you have liver disease dr. Acetaminophen tylenol is often recommended for the stomach flu unless you have liver disease. The best foods to eat during stomach flu is rice water coconut water low acidic fruits and many more.

The most recommended foods to eat after the stomach flu food poisoning or a regular stomach ache are part of what s known as the brat diet. But things get a little difficult when you are having an issue directly related to the stomach. Eat complex carbohydrates potatoes and whole grains think rice and toast are your best choices to help replace nutrients you may have lost while vomiting or too many trips to the bathroom. Take it sparingly and with food.

It relieves fever and aches has fewer side effects than ibuprofen. If i have the stomach flu can i eat ritz crackers instead of saltine crackers. Yogurt is abundant in vitamins that can help decrease intestinal malfunction which might help flu sufferers who are experiencing nausea or vomiting. You can but ritz crackers have considerably more fat content than saltines so are a little less gentle on an irritated stomach and bowel.