What To Eat When You Get Your Wisdom Teeth Out
Olivia Luz
Eat cold foods to soothe your poor mouth.
Immediately following your wisdom teeth removal and during recovery you ll want to start with liquid and soft foods. Vegetable chicken or beef broth is nutritious and ideal for a healing mouth. You can also incorporate mashed potatoes into your diet for a change of pace. There will be a great deal of sensitivity so avoid having overly hot or cold foods.
Day 3 on day three you will want to continue eating soft foods including pudding jello soup and applesauce. Avoid seeds and hot spices they ll irritate your wounds says dr. Once the food is soft enough swish it around with saliva for a few seconds and then swallow. You won t have to chew these foods saving you some pain.
You want to limit the amount you irritate the sites that are healing and avoid straining your jaw muscles by trying to eat food that is too difficult to chew. Try this copycat dolly s stampede creamy vegetable soup. Immediately following your wisdom teeth removal you ll want to start with liquid and soft foods. Make sure the veggies or meat are cooked very well.
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Try chewing with your front teeth. If you re low carb or just love cauliflower and garlic this roasted garlic and cauliflower soup is to die for. What you eat after having your wisdom teeth out is key to maximize your recovery. Pumpkin is a popular autumn vegetable that is great to eat after you ve had your wisdom teeth removed.Source : pinterest.com