What Is The Saying Starve A Cold Feed A Fever

Feed a cold starve a fever the classic saying suggests that a cold can be squashed with adequate food intake while a fever will burn off faster if you well fast.

Istock the popular advice to feed a. Do you starve a cold and feed a fever. Is feed a cold starve a fever true. Withals wrote that fasting is a great remedy of fever based on the belief that food warms the body when sick with a cold and avoiding food could therefore help cool it down.

We ve all heard the saying starve a fever and feed a cold. Learn the facts about eating well when you have a cold to speed your recovery. Feed a cold starve a fever the proverb dates all the way back to 1574 when a dictionary writer named john withals wrote fasting is a great remedy of fever 1 it s believed that this old saying stemmed from the belief that eating food warmed the body during a cold while avoiding food cooled the body when it was overheated. Feed a cold feed a fever.

Fighting an illness requires lots of energy so eating nutritious foods especially soup which also keeps you hydrated helps combat both colds and fevers. Feed a cold starve a fever doesn t mean anything in terms of fighting off illness. While many people get confused on the wording the actual phrase which dates back to the middle 1500s advocates starving a fever while feeding a cold. Anyone with a cold or a fever from the flu or any other illness should drink at least eight glasses of fluid a day such as water and fruit or vegetable juice.

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It s an old wives tale. Or is it the other way around. Research has yet to confirm the centuries old adage feed a cold starve a fever one thing we know for sure is that when you re sick staying hydrated is crucial. It s about half true.

The source quoted here says that unfortunately the advice was garbled in the translation and that we have apparently gotten it wrong. Or is it feed a fever and starve a cold. So is this good advice to follow. A fever meant the body.

The saying is actually more like if you stuff a cold then you re going to have to feed a fever later.