What Is The Ideal Weight For A 5 3 Female

Talk to your healthcare provider about your ideal body weight.

Under the bmi classification 155 lbs is classed as being overweight. For adults it is less prone to variation which is crucial in the case of growing children where it can impact the development of the child. Doctors consider a healthy bmi for women to be 18 5 24 9. 5 ft 3 inches.

18 5 24 9. Body mass index bmi is an estimate of how moderate a person s body weight is based on their height and weight. It is widely used in the medical field as a quick indicator of possible health complications. 18 5 22 9.

Ideal weight for women 5 3 metropolitan insurance small frame 111 124 pounds medium frame 121 135 large frame 131 147 robinson formula 119 pounds is ideal weight for a woman devine formula 115 pounds is ideal weight for a woman miller formula 126 pounds is the ideal weight. This can put you at risk for developing many health problems. Your weight is within healthy range. Your weight is below healthy range.

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25 29 9. Bmi is a commonly used metric for determining ibw. Height in feet and inches healthy weight in pounds or bmi 18 5 24 9. Evaluating the ideal weight for women is dependent on varied factors like bone density age height and muscle fat ratio etc some experts prefer using the body mass index bmi method to calculate the ideal weight while others feel that the waist hip ratio whr method is much better.

5 feet 0 inches. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. If the answer is 0 5 or less the chances are that they have a healthy weight. To see where your bmi falls take a look at this chart to find your ideal weight by height.

Tips to maintain ideal weight the efficacy of the height weight charts is most pronounced in adults as the measurements are standardised as compared to children. What is the ideal weight for a 5 3 female. 5 ft 5 in. 6 10 ideal body weight.

6 ft 7 inches. 104 4lbs and 141 1lbs if i am 5ft 3in and weigh 155 lbs is that a good weight for my height. 104 4lbs and 141 1lbs what is the ideal weight for a 5 3 male. Continue exercising and eating healthfully.

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23 26 9. Your weight is above healthy range.