What Is A Good Resting Heart Rate For My Age
Olivia Luz
And if your age is between 6 and 15 years your heart rate should be anywhere between 70 and 100 per minute.
A normal resting heart rate is between 60 to 100. What is a good resting heart rate by age. The normal range for a resting heart rate is between 60 bpm and 100 bpm. As per the american heart association aha if you are an adult your heart rate should be in the range of 60 to 100 beats per minute.
Well conditioned athletes however could have a resting heart rate of around 40 bpm. Typically 60 and 100 bpm is considered normal but this can increase if you are walking around instead of sitting still. To work out your maximum heart.
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