What Happens When The Wind Is Knocked Out Of You
Olivia Luz
Medical types call this phenomenon a diaphragm spasm the diaphragm is a large dome shaped muscle located underneath our lungs.
And you usually can resume your normal breathing program within a few minutes or so. Typically a fall or a sports injury are the causes. Other muscles in your abdominal cavity kick in to help your breathe while your diaphragm is temporarily paralysed. It s called getting the wind knocked out of you but it turns out that it s not the air or the wind that s the problem.
When we inhale we re actually constricting the diaphragm which. The sudden force that causes the wind to be knocked out of you could be caused by anything hitting your abdomen or back.
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