What Happens To Your Body When You Quit Drinking Alcohol

Alcohol is loaded with empty calories that causes major weight gain.

Drinking alcohol can cause the blood vessels near our skin to expand causing redness in our complexion or a flushed appearance. Consuming alcohol causes brain activity during sleep to happen in alpha waves. Once you quit drinking these antioxidants make a comeback in your body and you ll see your skin transform. This is when your body kicks into high gear to clear the alcohol from your bloodstream and prevent alcohol poisoning says champion.

When you suddenly stop or cut back on drinking after chronic or prolonged use of alcohol you might experience the physical and psychological symptoms of alcohol withdrawal. An hour after your last drink your liver starts working overtime. This goes away when you stop consuming alcohol. Your pancreas also starts producing extra insulin which causes intense carb cravings.

Plus if you stop drinking. You will lose weight. 1 depending on how long you have used alcohol and how much you typically drink the severity of these symptoms can range from mild to severe. Alcohol consumption has been linked to cancers of the head neck esophagus liver breast colon and rectum.

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It may take a week or two but after you quit drinking you ll ultimately sleep better. If you re a heavy drinker your body may rebel at first if you cut off all alcohol. Many people turn to dry january as a motivator to start off the new year alcohol free. In normal deep sleep the brain activity is in delta waves.

According to research drinking increases brain wave patterns that usually happen when you re awake.