What To Do When You Find Out You Re Pregnant
Olivia Luz
Check how healthy you are with our healthy pregnancy tools.
Take a picture of your not yet baby bump now so that when the going gets huge you can look back and remember how you were at the very beginning. Or you may want to wait until you have had your first ultrasound scan when you re around 12 weeks pregnant before you tell people. Once you ve made your decision help get your pregnancy off to a healthy start by scheduling your first prenatal appointment. If you re not already start taking a prenatal vitamin.
Check how healthy you are. Book an appointment with your gp or a midwife. Start taking a prenatal vitamin. Schedule an appointment with your ob gyn.
It may take some time to see your doctor after you make that call most are held at around 8 weeks. Focus on these for a safer pregnancy. This will supplement your diet and ensure that your growing baby and you get the nutrients you need. Here are the most important things to do in the first few weeks of your new pregnancy.
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You should start exercising at say five months. While you may want to shout from the rooftops that you re expecting a baby be aware that 80 of miscarriages happen during the first trimester of pregnancy. Make a prenatal appointment with your doctor. The next and most important thing you should do is make a prenatal appointment with your doctor gynecologist or ob gyn.
Telling people that you re pregnant. 8 things to do after finding out you re pregnant. Some of your family or friends may have mixed feelings or react in unexpected ways to your news. While most pregnancies do come to term successfully it would be more prudent to wait before making the announcement.
Begin a simple routine of regular cardio stretching and light strength training. As soon as you can get in touch with your local maternity unit or doctor s surgery to register your pregnancy and begin to receive free antenatal care from the nhs. In the midst of your emotional surges it can be tricky to concentrate and focus on what to do. Find out about your schedule of antenatal appointments.
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Whether this is your first baby or your fifth these are 15 things you should do as soon as you find out you re pregnant. Take a picture of yourself. 7 things that are actually better when you re pregnant.
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