What Happens If You Only Drink Water For A Year

B12 deficiency can lead to neurological problems including psychosis and pancreatic issues which famously would lead to cancer in history s most famous fruitarian steve jobs.

Your mental creativity and performance will be boosted. Cold water diet this idea is not a diet in actuality since there is no restriction on what you eat. With this you will only gain back the weight that you have lost. The only thing that you have to do is to drink cold water.

When you drink cold water the body will heat to the normal body temperature of around 98 6 degrees. What i guess could happen if you drink only water for 3 months. When you drink only water for 30 days your brain reacts faster according to the frontiers in human neuroscience journal. This water only trial was not a piece of cake if you will but i definitely recommend trying to drink water as much as you can.

So of course i decided to buy the most obnoxious milkshake with a giant piece of cake on top the day the trial ended. By drinking only water and not other calorie loaded drinks the body can easily remove toxins that some of your organs make. This will in turn make the body a lot cleaner and reduce belly fat. Let me tell you it s not as hard as it would seem and your body will thank you for it.

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According to the frontiers in human neuroscience journal if you only drink water for 30 days you will increase your creativity and performance. As the brain needs tons of oxygen to operate efficiently and water is one of the great sources your brainpower will be boosted. An entire month of fruit and water will lead to several vitamin deficiencies especially b12 which is not present in any fruit much less water. It helps you think and helps you focus makes you keen clever and quick.

The skin should look better. Water also acts as an appetite suppressant so you will notice you eat less and not feel the need to eat. The only thing i really craved and wanted more than anything was a big milkshake. 2 that means that if you drink only water or fluids that contain no calories in 9 days you will lose one pound of fat.

To lose a pound of fat you need to burn off or have a deficit of about 3 500 calories though this number varies depending on how fast your metabolism is and how much water and lean tissue you burn off as you reduce your caloric intake. Just make sure that you drink water the first thing in the morning and whenever you are thirsty. I could separate my drinking a whole cut above the rest and think i m still not like. Be more hydrated.

You can keep a bottle of water forthcoming so that you will not forget to drink the water.