What Happens If You Only Drink Water For A Week
Camila Farah
Keep in mind that all week i m taking an antibiotic two times a day so the improvement of my symptoms will get better regardless of how much water i consume.
I m also testing out how this affects my skin mood and energy levels. The only thing i really craved and wanted more than anything was a big milkshake. Meanwhile i skip water for most of my day which i know is not good for my body. No one agrees really so i drank a lot of brita filtered water and didn t worry about it.
The short answer is. Long term water fasts are known to solve chronic health problems like dyspepsia loss of appetite diarrhea colic gastritis inflammation of bowels sinusitis allergies skin problems diabetes migraine joint pains gas problem constipation etc. So of course i decided to buy the most obnoxious milkshake with a giant piece of cake on top the day the trial ended. Water is the main component of a living being without which it is impossible to live.
It turns out if you give your body what it craves in this case water it rewards you. But the risks of drinking only water for a week aren t really worth it especially since any weight that you lose by eliminating food completely is likely to come right back once you start eating normally again. This water only trial was not a piece of cake if you will but i definitely recommend trying to drink water as much as you can. Benefits of a one week 7 day water fast.
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So i decided to shake things up and swap out my usual cups of coffee and every other kind of not great for you beverage and just drink water to re set my body and see how i felt after. I do drink too much coffee with probably way too much sugar. Your mental creativity and performance will be boosted when you drink only water for 30 days your brain reacts faster according to the frontiers in human neuroscience journal. Without that variation i would have struggled to meet my quota.
Apart from keeping the body hydrated it also supports the body parts and makes them function accordingly. It helps you think and help you focus.
Source : pinterest.com