What Are The Side Effects Of Low Vitamin D
Camila Farah
Doctors tend to consider vitamin d levels to be adequate if there are at least 20 nanograms ng of the.
Vitamin d directly affects the strength of bones making them weak. Low vitamin d levels in the body are linked to several side effects most notably diabetes erratic blood pressure lung cancer osteoporosis arthritis etc. Vitamin d deficiency does not often produce noticeable symptoms so most people are not aware they have low levels of the vitamin explains healthline. Side effects of low vitamin d.
Side effects are more likely if you take too much vitamin d in the form of supplements which would then increase your absorption of calcium. While rickets and osteomalcia are linked to long term severe vitamin d deficiency even a mild deficiency can lead to osteoporosis or bone loss. Yet even without symptoms too little vitamin d can pose. High blood calcium levels.
These side effects may include. Low vitamin d levels can result in bone loss an increased risk for fracture abnormal balance and reduced strength. Hypercalcemia and kidney damage are possible side effects of vitamin d supplementation. One of the roles of vitamin d is to help with the body s absorption of calcium which helps strengthen bone structure.
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It is also associated with an increased risk of falls impaired physical function pain and seasonal affective disorder sad. Vitamin d has very few side effects when taken at dosages recommended for your age. Depression is associated with low vitamin d levels and some studies have found that supplementing improves mood. Side effects of low vitamin d can include.
Low vitamin d is also called vitamin d deficiency. Osteoporosis or bone fractures.
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