Exercise Is A Celebration Of What You Can Do

Exercise is a celebration of what your body can do.

Open mic on exercise is a celebration of what your body can do not a punishment for what you ate. Exercise is a celebration of what you can do. Not because you should but because you want to. Always think of exercise as a celebration of what your body can do.

My weight fluctuated from diet to diet and workout to workout as i fell under the misconception of equating my self worth my external appearance. Here is one of my favorite quotes. Find this pin and more on loveby dawn gargiulo. Vii a morning roll no.

Exercise is a celebration of what your body can do not a punishment of for what you ate this quote says so much about how we view exercise. Not a punishment for what you ate. Exercise is a celebration of what your body can do. My challenge to you is to shift your mindset from punishment to celebration.

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There is no one giant. And remember there is no diet that will do what eating healthy does. Not a punishment for what you ate believe that and then just start moving. Exercise is a celebration of what your body can do not punishment for what you ate women s health uk via womenshealthmag in my own life i ve begun referring to exercise as showing my body love through movement because the word exercise was loaded with too many negative connotations for me.

Exercise is a celebration of what your body can do not a punishment for what you ate my fitness journey started similarly to many others for pure aesthetic reasons. Not a punishment for what you ate.