What Vitamin Deficiencies Cause Tingling In The Hands And Feet

These vitamins are vital for nerve function.

Read the vitamin deficiency tingling paresthesia hands feet main article. Paresthesia describes abnormal burning or prickling sensations that are usually felt in the arms hands legs or feet. Vitamins e b1 b6 b12 and niacin are essential for healthy nerve function. Deficiency of vitamins e b 1 b 6 b 12 or niacin may cause tingling in the hands or feet.

Other examples of medications that can cause tingling in the hands and feet include. Good sources of vitamin e includes broccoli kiwi mangoes nuts and seeds especially sunflower tomatoes and vegetable based oils. When the body has a low amount of usable e we may experience numbness or tingling sensations in the hands feet and toes. The most common symptoms of a vitamin b12 deficiency include strange sensations numbness and tingling in the hands legs or feet.

Tingling hands or feet vitamin b 12 deficiency may cause pins and needles in the hands or feet. Deficiencies in various vitamins and minerals may cause this including low levels of vitamins e b5 b12 magnesium or calcium. Because vitamin b12 deficiency can affect the production of healthy red blood cells the condition. It can be a symptom of an underlying neurological disease or traumatic nerve damage.

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How to fix it. Deficiencies in various vitamins and minerals may cause this including low levels of vitamins e b5 b12 magnesium or calcium. One way of recognising if you have the condition is numbness and tingling in the hands and feet. Vitamin e helps protects the nervous system.

Vitamin b 12 deficiency may lead to peripheral neuropathy. Heart or blood pressure drugs such as amiodarone or hydralazine anti infection drugs such as metronidazole and. Potassium a potassium deficiency in the body can be caused by diarrhea vomiting excessive sweating antibiotics diuretics or of chronic conditions such as eating disorders and kidney disease. This symptom occurs because the vitamin plays a crucial role in the nervous system and its absence.