What To Say When Someone Is Having A Bad Day

Grab an adult coloring book and get to work with some pretty colored pencils.

In fact it will just. You are not alone. Bad days come and go and each bad day has a different kind of impact on you. Tomorrow will be a fresh start.

If someone is having a bad day i will tell them that this won t be the last one. Another equally powerful phrase is this. Nothing says camaraderie like if you re having a bad day i will throw everything away assume a new identity and start a new life with you at a moments notice. Brush off and stand up.

You ve survived 100 of your bad days. The next step to guarantee that you ll improve someone s day with a text after the person responds to you with a number say 5 for example mcgonigal says you then would ask is there anything i can do to help you to go from a 5 to a 6 or whatever the next highest number would be. Anonymous you need to have a bad day once in a while otherwise you ll never know what a good day feels like. Get a game plan in order and move.

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Today majorly sucks but remember. Your bad day will be the groundwork for someone else to model their foundation after. Saying things like are you sure you re okay repeatedly will do nothing to help his mood. Funny quotes when you are having a bad day if you re having a bad day just remember at least you don t look like you did in middle school.

So friend wipe your eyes and put the tissues away. If that sounds impossible right now try hiding away these little self love notes around your home so you find them next time you re having a bad day. Bad days don t last forever. We re speaking it into existence.

Bad days go away just like any other day. We will get through this together when someone is going through a tough time it s common and natural to feel isolated. When it s obvious your boyfriend or husband has had a bad day don t talk too much. Bad experiences upset you which inturn make it a bad day.

Bad experiences stay with you.