What Is The Difference Between Matcha And Green Tea

Another physical difference is that green tea extract has a light greenish color while matcha is of a thicker green color.

Matcha is actually 100 green tea leaves that have been ground into a fine powder. If you are searching for something to enhance your energy calm your mind and relax your body matcha green tea powder may be the perfect choice for you. The shade increases chlorophyll levels in the tea leaves and turns them darker. However matcha is distinct from green tea in a number of ways.

But with matcha you drink the whole tea leaf. Up to 80 of the world s green tea comes from china while most matcha is cultivated in japan. Both matcha and green tea are derived from the same plant called camellia sinensis. In general green tea is grown in the sun and matcha is shade grown during the final weeks before harvest.

For making a cup of green tea you steep tea leaves in the water. With matcha you re actually consuming the whole leaf that has been dried and grown down into a fine powder. The shade growth and picking time of matcha gives it a larger number of antioxidants than green tea. While both green tea and matcha are essentially the same tea they have a few key differences.

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Steeping will extract flavor color catechins caffeine l theanine and other compounds. Green tea offers less health benefits than matcha. All together matcha contains 137 times more antioxidants than green tea. As a result another key difference between green tea and matcha is that you consume the entire leaf when you drink matcha tea which has important nutritional implications.

They mostly lie in how the plant was grown and then processed. Matcha 45 milligrams green tea 3 milligrams. With green tea you steep then discard the leaves. Green tea is brewed while matcha is prepared.

What is the difference between green tea and matcha. Taste for yourself the difference between matcha tea powder and green tea. In comparison to regular green tea when drinking matcha you consume the whole tea leaf.