What Is The Difference Between A Fig And A Date

 Olivia Luz    

 
Difference Between Dates And Prunes Erinlanders Com Dried Plums Food Shows Food History

Figs and dates are two different types of fruits.

Depending on the variety fresh figs can be golden yellow to deep purple in color while dried dates are usually deep brown with a reddish undertone. Dates are ovular and wrinkled somewhat. Another similarity figs have with dates is that they are also pretty healthy. Though figs don t contain as much vitamins and nutrients as dates do figs have been used for its health benefits for a really long time.

Fig plants are shrubs while dates are grown on trees. On the contrary dates grow on the tree phoenix dactylifera which is commonly known as the date palm tree. Dates are higher in sugar but lower in fat. Figs grow on the flowering plants called ficus carica which are native to western asia and the mediterranean.

What s the difference between dates and figs. Figs are low in sugar at 12 13 grams per weight while the same amount of dates are high in sugar at around 28 grams. Figs have more calcium present and are less sweet than dates. The difference between figs and dates is that they come from different varieties of flora.

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What s more dates are sticky while figs are slightly crunchy due to their many seeds. Dates are much sweeter than figs and the fruit is produced in large bunches on date palm trees. Figs are very rich in fiber making it a natural laxative that will easily help you regulate your bowel movements and improve your digestive system. While they both boast plentiful amounts of magnesium potassium and fiber figs generally pack more calcium.

Figs and dates are both fruits that people commonly eat fresh or dried. Ever since ancient egyptian times figs have been a source of energy since it contains plenty of fibers and anti oxidants. Figs are green or greenish purple when ripe while dates are dark brown when fully sun ripened. This fruit is known to affect the digestive system cardiovascular health.

As nouns the difference between fig and date is that fig is a fruit bearing tree or shrub of the genus ficus that is native mainly to the tropics or fig can be while date is the fruit of the date palm this sweet fruit is somewhat in the shape of an olive containing a soft pulp and enclosing a hard kernel or date can be that addition to a writing inscription coin etc which specifies the time as day month and year when the writing or inscription was given or executed or made.

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Difference Between Dates And Prunes Erinlanders Com Dried Plums Food Shows Food History

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