What Is The Best Way To Cook A London Broil

Step 6 add two to three minutes per side for a medium 160 degrees f london broil and five to seven minutes for a well done 170 degrees steak.

Flank or top round steak is known to be a tougher piece of meat but when marinated and broiled under high heat it is tenderized and cooked perfectly. Once marinated follow these easy steps. If you re oven cooks fast drop the temperature down to 350 degrees. It s a good idea to marinate the steak beforehand as this will increase its tenderness find some great marinade ideas here.

Then the classic method is to pan fry it but you risk overcooking the beef. But what actually matters is the marinating time. Best way to cook london broil in the oven we re usually more familiar with steak being pan fried in a cast iron skillet with herb and butter. What is the best temperature to cook london broil.

More importantly a meat thermometer is the most accurate way to check if the meat is done. The choice of marinade depends on your personal preference. While this method is contrary to the name itself the high heat form the grill mimics the effect of the broiler. When making a london broil you have to marinade it first for at least 2 hours to get the best results.

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Hence the best way to make a london broil tender is by softening it with a meat mallet and then marinating it. You can try flavorful lemon basil mixture spicy sauce or even a simple wine vinegar concoction for the purpose. Here s how to tenderize a london broil for grilling. While frozen it can be cut into thin strips and used to make fajitas.

It is usually known as flank or top round steak that is marinated over night and then broiled on a high temperature in the oven. London broil in the crock pot. Broil it for about 5 minutes on each side depending on the size. Make sure to slice it against the grain for optimum tenderness.

London broil is not necessary the type of meat it is but the way you cook it. A rare london broil will register 145 degrees f on the thermometer. Allow the meat to rest for at least 5 minutes. Follow the same marination instructions or simply season your steak with salt and pepper if running low on time and grill for 4 minutes on each side before resting and slicing.

The best temperature to cook london broil is 400 degrees. It can be left in the slow cooker over night to cook on it s own with minced garlic onions sundried tomatoes salt and pepper. Combine marinated meat with sliced garlic bay leaves water soy or worcestershire sauce and sliced onion in your slow cooker. How do you cook london broil.

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You make a marinade for the meat ours is olive oil lemon juice garlic and worcestershire and let it soak up the flavor for at least an hour and up to overnight. Set the broiler to high place the meat on a sheet pan. An alternative option for cooking a london broil is to cook it on your outdoor grill. Cover and cook on low overnight or for eight to 10 hours.