What Is The Best Thing To Soak Your Feet In
Olivia Luz
The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus.
For mild forms of this condition a vinegar soak might work well. And as the cherry on top add a little peppermint essential oil for its anti inflammatory properties and the refreshing cooling effect it provides. Sage and rosemary are more herbs used in foot soaks. Kosher salt sea salt or any coarse salt make good additions to the foot soak.
You can also add healthy ingredients like baking soda and essential oils to your water. Then exfoliate and follow up with a moisturizer. Soak your feet for 10 to 15. For best results soak your feet in warm water first to loosen calluses and dead skin cells.
Adding baking soda to your foot soak can provide additional exfoliation as well as odor control. Salts are thought to relax muscles and increase circulation. This epsom salt soak is a fantastic option for days when your feet are tender uncomfortable and asking for relief.
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