What Is The Best Thing For A Sore Throat

The cdc recommends sucking on ice chips or a popsicle to help soothe a sore throat.

Drinking lots of fluids and using salt water gargles made by combining a cup of warm water and a teaspoon of salt can often be helpful for easing the pain of a sore throat. Warm liquids broth caffeine free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. The doctor recommends mucinex to patients as the best overall product for sore throats while relieving other symptoms that might accompany the pain. If your throat is dry and scratchy using a syrup of linctus containing glycerine honey and lemon can help soothe a sore throat by providing lubrication.

A saltwater gargle of 1 4 to 1 2 teaspoon 1 25 to 2 50 milliliters of table salt to 4 to 8 ounces 120 to 240 milliliters of warm water can help soothe a sore throat. As a body expectorant the medication works to thin out the secretion that often collects in the throat and causes inflammation and pain. Salt water is a great home remedy for sore throat as it can reduce swelling and calm inflammation and irritation. Get tips for soothing a sore throat such as gargling salt water rucking lozenges using a humidifier drinking tea with honey staying hydrated and more.

Subscribe help for sore throats. Peppermint contains menthol which helps thin mucus and calm sore throats and coughs. It may also help draw infections or irritants to the surface of your throat where. Salt water can help reduce swelling and irritation in your throat.

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In general the best foods to eat when you have a sore throat are foods with a soft texture which won t further irritate your throat says dr. While the store bought one aren t necessarily the healthiest option these homemade. So yep oatmeal definitely qualifies. Sprays for sore throats.

Diluted peppermint oil sprays may also relieve sore throats.