What Is A Healthy Weight For A 5 8 Female

Read more about how to calculate your bmi.

It isn t suitable for children or people under 18. This height weight chart is only suitable for adult men and women. Bmi is a commonly used metric for determining ibw. Every body is different so the ideal weight for a 5 foot 8 inch woman can vary quite a bit depending on factors like her age frame size and body composition.

Anything between 25 0 and 29 9. Different weight charts for women by age and height. It is widely used in the medical field as a quick indicator of possible health complications. Anything between 18 5 and 24 9.

The world health organization s who recommended healthy bmi range is 18 5 25 for both male and female. Body mass index bmi is one of the most popular ways to calculate an ideal weight range. Using the cdc bmi calculator an average weight for a woman who is 5 feet 8 inches is between 122 and 164 lbs. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children.

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If you need to lose weight it will show you how long we think it should take for you reach your suggested healthy goal weight on our program. According to the centers for disease control and prevention bmi body mass index is a reliable way of determining your healthy weight 1 2. A normal bmi is between 18 5 and 24 9. It will tell you what weight category you fall into and gauge your risk for certain diseases as a result of being overweight.

Alternatively you can use the bmi healthy weight calculator. Provided below is an ideal weight chart for girls aged between 2 to 20 years by age and height. Getting your current bmi is as easy as plugging your height and weight into a calculator.