What Is A Healthy Weight For A 5 4 Female

If the tables are not available a simple way to determine desirable body weight is as follows.

The bmi does not give different ideal weights for men and women. Healthy weight in pounds or bmi 18 5 24 9 4 10 91 119. Weight for women with small frame. 100 pounds of body weight for the first 5 feet of height 5 pounds for each additional inch.

The most common way to determine 5 4 ideal weight is to look it up on a bmi chart but some tables do not include 5 foot 4 inchs. Determining desirable body weight for height for men and women. Ideal body weight calculation. Body mass index bmi is a measurement of your weight with respect to your height.

Given below are the age specific average values of height and weight for girls infants and children as well as the. Height and weight chart for men. Ideal weight by age and height. Based on these bmi tables the national heart lung and blood institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.

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It is widely used in the medical field as a quick indicator of possible health complications. Women who are this height. Men and women have separate charts for their anatomical and physiological differences. Weight for women with medium frame.

Based on the bmi range it is possible to find out a healthy weight for any given height. Weight for women with large frame. The height weight chart for men is given below for your reference. A healthy bmi for someone 5 4 is between 108 pounds and 146 pounds.

Bmi is a commonly used metric for determining ibw. Given below is the range of ideal weights for women by age and height followed by ideal weights on the basis of healthy bmi values. If the answer is 0 5 or less the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.