What Foods Should You Eat When You Have Diarrhea
Camila Farah
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People with diarrhea should eat bland foods as spicy or complex foods can irritate the bowels. In general you want to avoid dairy high fat foods and sugar free foods which can contribute to spasms in your gut and make you have even more diarrhea says beth warren r d n founder of beth. Hot cereals such as oatmeal cream of wheat or. When you have diarrhea the foods that you eat and the foods that you avoid can be critical to helping you recover quicker.
Bland foods that may help with diarrhea include.
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Source : pinterest.com
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