What Foods Should You Avoid If You Have Diverticular Disease
Camila Farah
Any fruits and vegetables that have hard seeds or skin should be avoided if you have diverticulitis.
The reason is that corn is often the underlying cause of digestion problems. What can you have instead. As you start feeling better your doctor will recommend that you slowly add low fiber foods. Corn is high in sugar content.
Foods to avoid with diverticulitis include high fiber options. However if you re having symptoms of diverticulitis look for lower fiber options like applesauce. Foods like ice cream butter and whole milk are high in fat may cause diverticulitis to flare up. White rice white bread or white pasta but avoid foods that contain gluten if you re intolerant dry low fiber.
If you tolerate dairy add low fat milk cheese and yogurt to your diet. The fiber in corn causes some stomach discomfort but this is not the main reason why you should avoid eating corn if you have diverticulitis condition. Examples of low fiber foods include. Avoid vegetables with high fiber content during a flare up of diverticulosis.
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Other vegetables that you should avoid include cauliflower swiss chard cabbage kale brussels sprouts carrots beets squash iceberg lettuce and zucchini. The nhs suggests that it might be best to avoid nuts popcorn and seeds such as sunflower caraway pumpkin and sesame seeds to reduce the risk of blockage or irritation. If you have been diagnosed with this rather than diverticula disease then you should stay away high fibre foods to prevent further irritation to the diverticula. You can also have milk and cheese.
The ucsf note that it is safe for people with diverticulitis to eat nuts popcorn and seeds including pumpkin and sesame seeds. They re also soft moist and easier to get down if you re not feeling well says taylor. Foods to avoid include tomatoes strawberries cucumbers okra blackberries kiwi peppers and eggplant. Low fiber foods to consider eating if you have symptoms of diverticulitis include.
Canned or cooked fruits without skin or seeds canned or cooked vegetables such as green beans carrots and potatoes without the skin.
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