What Essential Oil Is Good For High Blood Pressure

Olivia Luz

It has similar properties to those of lavender essential oil. Jasmine oil known to improve breathing and eliminate anxiety having a soothing impact on the nervous system which can. People who diffuse bergamot essential oil show a significant reduction in their blood pressure and their heart rate.

A small small study found that when inhaled citronella may lower blood pressure heart rate and respiratory rate.

Sweet marjoram essential oil may dilate blood vessels to lower high blood pressure. When used in an aromatherapy stress treatment cedarwood essential oil was found to temporarily decrease heart rate and both systolic and diastolic blood pressure levels. Cedarwood essential oil for high blood pressure. Studies have shown that bergamot can reduce high blood pressure if it is diffused and inhaled for 15 minutes to one hour.

Valerian essential oil may have powerful calming effects on the nervous system which can. Essential oils can be beneficial in reducing blood pressure however every person has a different set of circumstances as the cause of hypertension. Bergamot essential oil has a crisp and refreshing smell. Citronella essential oil for high blood pressure citronella may help freshen your mood and leave its inhaler relaxed and calmer.

Researchers have found that neroli essential oil blended with lavender ylang ylang and marjoram could reduce stress and blood pressure in people with prehypertension and hypertension. So choosing the best essential oil for high blood pressure need to be evaluated thoroughly in order to determine the right essential oil that fits your situation. Here s a look at some of the best essential oils for high blood pressure. Many people use essential oils for high blood pressure hypertension due to their fast acting ability wide availability and anti inflammatory capacity.

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The most effective essential oils for high blood pressure include geranium oil mandarin oil marjoram oil rosemary oil cypress oil frankincense oil vetiver oil neroli oil and ylang ylang oil. Ylang ylang essential oil like other essential oils for hypertension ylang ylang helps ease heart palpitations decreases blood pressure and acts as a mood enhancer. One study found that inhaling lavender ylang ylang and bergamot oils once daily for four week helped reduce cortisol levels benefited psychologicasl stress and supported the lowering of blood pressure in people with essential hypertension. One valuable benefit of cedarwood essential oil is its ability to promote relaxation.