What Can You Do For Neuropathy In Your Feet
Camila Farah
You dry your feet using soft towels only.
How can i prevent neuropathy in feet. No matter what type of exercise you choose to do for peripheral neuropathy relief warmth helps. Use a mirror if you cannot bend to see all of your feet. Take care of your feet especially if you have diabetes.
You will be able to keep your blood sugar under control and this is how you can step by step treat neuropathy. You can use a semicircular hoop which is available in medical supply stores to keep bedcovers off hot or sensitive feet. You clean your feet every day. A sure fire way to warm up is to soak your legs in a bath of hot water for a few minutes prior to exercise.
There are lots of ways to warm feet ankles legs and muscles. Invest in a good moisturizer to use on your feet. Take care of your feet. Alternatively try a heat pad or hot water bottle.
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Since neuropathy might cause a loss of feeling in your feet wear loose fitting footwear like slippers to help keep ulcers from forming and trim your toenails regularly to prevent them from getting ingrown. Neuropathic foot pain may be reduced by soaking feet in warm water good foot health care adequate exercise and controlling contributing conditions such as diabetes diet and smoking. While doing so you must look for blisters swelling redness and other signs of injury. Do also check between the toes.
Pain killers anti depressants and drugs used to treat seizures are also helpful in controlling symptoms of neuropathy in your feet. It is advised that you take care of your feet especially if you have. Wear soft loose cotton socks and padded shoes. You can do this test yourself with an electronic device called a glucometer to measure your blood sugar level with a drop of your blood.
It is possible to prevent neuropathy in your feet. Natural remedies have some success in alleviating the pain symptoms of peripheral. Do not however use the moisturizer in between the toes as this can lead to infections. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet.
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To help you manage peripheral neuropathy. Check daily for blisters cuts or calluses.
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