What Can I Take To Help Me Get Pregnant

Zinc is good for both the male and the female trying to get pregnant.

It is considered the number one fertility drug and can help regulate the ovulation cycle and encourages the body to produce more than one egg at a time. In men both the testosterone level and semen quality are enhanced when the man takes zinc as part of fertility treatments. There is an increased chance that you will become pregnant with twins because of this. Clomid is typically the first fertility drug that doctors prescribe for when suffering from infertility.

According to babycenter choosing a healthy diet will help you get pregnant. It balances the hormones and helps to regulate cycles. Depending on the cause of your infertility and whether you conceive multiples you may need closer monitoring during your pregnancy. You may take vitex either in the first half of your cycle or during the entire cycle.

Not that there s anything wrong with ivf of course it can just be costly doesn t have a guaranteed success rate and can be tough on you and your partner. The active ingredient guaifenesin is usually taken to thin the mucus in the lungs. Vitex is one of the best fertility herbs to help you get pregnant if you have irregular cycles or a short luteal phase which would impede conception. You can buy vitex capsules at most drugstores or you can drink it in a tea such as fertilitea blend.

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Cervical mucus is necessary for the sperm to find their way to the egg and epo enables a better environment for the sperm which will stay alive for up to five days thereby increasing the chances of getting pregnant. Evening primrose oil epo helps improve the quality of cervical mucus. If treatment is successful and you become pregnant the fertility clinic will likely monitor you for the first several weeks of the pregnancy and you may need to continue some hormonal treatments or injections. Zinc is good to take in women because it enhances your ability to ovulate therefore increasing your fertility.

This extract from the chasteberry fruit has been known for thousands of years as an all in one supplement to boost fertility like lengthening luteal phase increasing progesterone levels increasing the secretion of luteinizing hormone lh and helping to prevent miscarriage. Goldfarb says the best way to increase your chances of getting pregnant while getting the health benefits of regular exercise is to do moderate exercise think brisk walking two and a half. Stay away from too much junk food and unhealthy food options.