What Are The Symptoms Of Low Magnesium In The Body

Another consequence of having low levels of magnesium in your body is that it can affect your mood and personality.

There are many symptoms of magnesium deficiency that relate to cardiovascular heart neurological and muscular dysfunction and disease. Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. Being low in magnesium causes muscle spasms and cramps. A doctor will usually consider a diagnosis of hypomagnesemia where there are fewer than 1 8 milligrams of magnesium per deciliter of blood.

Nausea sick to your stomach and vomiting. Cessation of those biochemical reactions due to deficiency of magnesium can cause deteriorating effects of heart kidney lungs and muscles. Complications may include seizures or cardiac arrest such as from torsade de pointes. If testing is unavailable put your symptom watch hat on.

Those with low magnesium often have low potassium. As magnesium deficiency worsens symptoms may include. It can result in multiple symptoms. Deficiency may cause fatigue muscle cramps mental problems irregular heartbeat and osteoporosis.

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Early symptoms of magnesium deficiency can include nausea and vomiting loss of appetite tiredness and weakness. A study from japan found that among individuals who had a lack of magnesium personality changes and depression were the most common signs. Early signs of low magnesium include. Soaking in an epsom salt bath will help the initial symptoms of muscle cramps also taking a magnesium supplement may help keep muscle cramps and spasms at bay.

These various magnesium deficiency symptoms are numerous because of the mineral s diverse role in so many different cellular metabolic functions. Symptoms include tremor poor coordination muscle spasms loss of appetite personality changes and nystagmus. Magnesium is an important nutrient which is primarily involved in more than 300 biochemical reactions taking place in the body. Deficiencies do not always cause problems but some early.