What Are The Best Vitamins To Take After Bariatric Surgery

Find out which supplements may help after weight loss or stomach reducing surgery.

Which supplements are important after bariatric surgery i e weight loss or stomach. Choosing the correct vitamins after surgery is important. So people who undergo bariatric surgery must take nutritional supplements for the rest of their life. Patients recovering from bariatric procedures need to find a supplement that bypasses the stomach 21.

Because foods high in vitamin b12 are mostly dairy fish and meat. Each of these vitamins has a specific function and should be taken at a specific time. Vitamin b12 a vitamin b12 deficiency is the most common deficiency among people who have undergone bariatric surgery. If your surgeon recommends more than 18mg of iron per day you can find a bariatric multivitamin with 36mg of iron or add an additional iron supplement.

Vitamin b 12 500mg per day. Here s a bit more on vitamins and minerals pre and post surgery correcting vitamin deficiencies prior to your bariatric surgery. What are the best vitamins to take after bariatric surgery. Multivitamin with 18mg of iron a quality bariatric multivitamin is recommended calcium citrate 1500 mg per day.

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The asmbs recommends 3mg per day of b1 thiamine. Find out the best time of day to take your multivitamin for best absorption of vitamins and minerals. Bariatric supplements include key nutrients like iron folic acid zinc selenium and more. While about 5 of patients have this deficiency prior to surgery about 13 have it once surgery is complete.

Take 3 000 international units iu of vitamin d 3 per day. Some of the more crucial bariatric vitamins you need to ensure you re on the path to a healthful recovery are iron calcium b12 and vitamin d. The common daily regimen for most patients after surgery includes. Calcium citrate with vitamin d 2x day but that s not the whole story.

The main types of vitamins you ll take after bariatric surgery are a bariatric multivitamin calcium supplement with vitamin d3 vitamin b12 iron and biotin. Our dietitians will work closely with you so you understand what vitamins are required the best forms of vitamins chewable capsule etc and some of the best brands on the market.